iChill

Our iChill App takes users through the wellness skills of the Trauma Resiliency Model and the Community Resiliency Model. It is available for Android, iOS and on the Web.

Description

Are you stressed out, not feeling like yourself or worried about a family member? iChill can help by teaching you the Community Resiliency Model, a set of self-help skills. You will learn simple info about how stress affects the mind and body.

iChill has been helpful to children, teens and adults, including our troops, veterans and their families. You can also opt into research on how iChill is helping you.

iPhone Screenshot 1

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