Updated in October 2021 with new layout, images, and content.

The Trauma Resiliency Model (TRM)® Workbook, is designed for individuals who are learning to integrate the Trauma Resiliency Model skills into their daily life. This paperback workbook clearly explains how trauma impacts the mind and body after a traumatic event. The workbook includes simple exercises that a person can practice at home and in the workplace that incorporate the 6 wellness skills of TRM: Tracking, Resourcing, Grounding, Gesturing, Help Now! and Shift and Stay. Therapists have found the workbook a very helpful adjunct to individual and group therapy.

Also available in electronic format: CLICK HERE.

*Please note that it can take up to two weeks for processing this order prior to shipment. Bulk orders may take even more time due to supply chain shortages.